Most supplements aren’t worth your money. This one is.

There is one supplement that robust studies have consistently shown may lower our cholesterol, dampen glucose spikes, help us stay full longer, and even aid in treating constipation and diarrhea — all while serving our microbiome a sweet, sweet feast: psyllium husk. Read more: https://wapo.st/3RgfFet. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

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Author: Washington Post
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News post in at: March 15, 2025, 6:00 am.

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