Advice on adjusting to the time-change from a local doctor
1 min read
Dr. Celina Moore, a pediatrician with the Palm Beach Health Network, said it’s best practice to ease into a new bedtime by 10 to 15 minutes each day leading up to Daylight Savings Time.
Author: WPTV News – FL Palm Beaches and Treasure Coast
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News post in at: March 10, 2025, 4:00 am.
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