I tried the viral castor oil pack, here’s what happened.

Castor oil packs has multiple uses, but when applied topically, proponents say, it helps with digestion and period cramps, reduces inflammation, supports liver detoxification, eases joint pain and boosts lymphatic drainage, which is the body’s natural process of removing waste and toxins through the lymph system, helping reduce swelling and boost circulation.

But is rubbing oil on your belly really the shortcut to peak health or just another slippery wellness trend? Read more: https://wapo.st/4ikuWGO. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK

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Author: Washington Post
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News post in at: March 4, 2025, 6:00 am.

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