Healthy Living: Setting attainable New Year’s resolutions

1 min read

16 hours ago Renegade_Rich

New Year’s goals are in full swing, but they are not not always realistic. This Friday is known as "Quitter’s Friday" because so many people tend to drop their resolutions. Dr. Scott Itano, family medicine physician with Kaiser Permanente, joined Studio 13 Live to give tips on how people can reframe their resolutions to make them more attainable.

Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1

Watch FOX 13 Seattle Live: https://www.q13fox.com/live

FOX 13 Seattle is Western Washington’s source for breaking news, weather, traffic, politics and sports.

Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8

Download the FOX 13 Seattle Weather App: https://jckig.app.link/dlUcXuM2Peb

Subscribe to FOX 13 Seattle newsletters: https://www.q13fox.com/newsletters

Follow FOX 13 Seattle on Facebook: https://www.facebook.com/fox13seattle

Follow FOX 13 Seattle on TikTok: https://www.tiktok.com/@fox13seattle

Follow FOX 13 Seattle on Instagram: https://www.instagram.com/fox13seattle

Follow FOX 13 Seattle on Twitter: https://twitter.com/fox13seattle

Author: FOX 13 Seattle
Go to Source

News post in at: January 10, 2025, 6:00 am.