November 29, 2024

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Avoiding food misery on Thanksgiving with Body Paradox

1 min read

The average person eats about 3,000 calories on Thanksgiving just for the main meal. But there are some quick, easy exercises you can do before or after you chow down…that can really make a difference.

Author: News4JAX The Local Station
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News post in at: November 29, 2024, 4:01 am.

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