Cope with seasonal stress for the holidays
1 min read
With changing weather, shorter days, visiting relatives or planning events for the holidays, people can experience seasonal stress.
Maggie Earanky, LCSW, a behavioral health consultant with Kaiser Permanente Northwest joins FOX 12 Now with some tips on how to manage this and maintain positive mental health.
MORE: kptv.com
Author: KPTV FOX 12 | Local news, weather Portland, Oregon
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News post in at: November 28, 2024, 3:00 am.
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